Ponderings of science, philosophy, history, society, and many other topics
This is an unusual topic for me. This year I worked to wean myself off of caffeine and artificial sweeteners, and given the trouble I had finding information on how to do it, thought I'd put notes out on what worked for me. Why bother? After all, most of us have our addictions, and are … Continue reading A way to wean off coffee and diet sodas
Anthropologists Frederick Coolidge and Thomas Wynn on The Truth about the Caveman Diet! | Psychology Today. Many readers will have heard of the ‘caveman diet,’ also known as the ‘paleo diet,’ an eating regime based on the premise that we should eat what our ancestors ate over the course of human evolution. More specifically, it suggests that we … Continue reading The Truth about the Caveman Diet! | Psychology Today
SelfAwarePatterns 