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Ponderings of science, philosophy, history, society, and many other topics

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Tag: Sleep

SMBC: So, how long do we live?

Click through for full sized version, and for the red button caption. via Saturday Morning Breakfast Cereal. This cartoon reminds me of one of the objections I often hear to mind uploading, that even if the uploaded mind was identical to the original, there would be a break in continuity between them.  I've never quite understood … Continue reading SMBC: So, how long do we live? →

SelfAwarePatterns Zeitgeist 10 Comments November 17, 2014 1 Minute

The myth of the eight-hour sleep

For much of my adult life, I've had trouble sleeping throughout the night, often waking up in the early morning hours, unable to go back to sleep.  On weekends or on vacation, I've simply gotten up, drank and/or ate something, maybe read a little bit, and then eventually gone back to sleep, knowing that I had … Continue reading The myth of the eight-hour sleep →

SelfAwarePatterns Zeitgeist 7 Comments October 14, 2014 2 Minutes

Sleep and death

HuffPost has an interesting Sleep 101 article up. Sleep is anything but a waste of time. While many people think of catching ZZs as the body "shutting off" until morning, nodding off actually activates a complicated process that helps you feel rested and healthy the next day. Scientists divide sleep into four stages -- each … Continue reading Sleep and death →

SelfAwarePatterns Zeitgeist Leave a comment March 7, 2014March 7, 2014 1 Minute

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